Depression: I feel so lonely

[TW suicidal thoughts] I've been feeling in a depressed state for around a month now, with many mental health crises during this period. It has been so destabilising and difficult and now I'm craving a feeling of safety from all of the fear. I have experienced a lot of difficult feelings and I have been struggling to find people and situations which feel safe to express what I am going through. I mostly don't feel safe to express myself, because when I have been honest lately I have been met with unhelpful reactions. This only serves to deepen the sense of loneliness that comes with feeling depressed. I have a dwindling amount of people with whom I feel safe to talk about what I'm going thou

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Rosie Cappuccino 2020

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