11k on Twitter Thank YouThank you so much for all of your support on my blog and my social media this year. I appreciate it *so* much and I want to send everyone...
Validation For Your Intense Emotions[This post mentions self-harm and suicide, with no details....I never write details] People with BPD have intense emotions and can become...
Coping TipsHow to Create a 'Buffer zone' Between Emotions and Actions[TW This post mentions self-harm] If you have BPD like me, then you may struggle with urges connected to strong emotions. For example,...
Coping TipsCoping With The Festive Season[This post briefly mentions self-harm and suicide in no detail] As wonderful as the festive season can be, it can also be a stressful,...
Mentally Yours PodcastI was a guest on Mentally Yours podcast talking about three stereotypes associated with BPD, some of the most hurtful misconceptions,...