Books were a lifeblood to me: reading & BPD


- Nov 13, 2021
Worried About Contacting Samaritans?

- Sep 1, 2021
My Summer: The Highest of Highs & Lowest of Lows

- Jun 23, 2021
Chaotic Joy & Relief: Feeling Overwhelmed By Positives

- Apr 20, 2021
Life After A Long Time with Suicidal Thoughts

- Apr 15, 2021
Admiration. Helpful or Hurtful?

- Feb 27, 2021
I Used to Think nobody Could Ever Love Me. I Was Wrong.

- Feb 19, 2021
Hurt or Heal: Physical Healthcare, Shame and Trauma

- Jan 3, 2021
5 Things I Learnt From DBT

- Dec 26, 2020
How I Have Been Surviving a Painful Experience

- Sep 6, 2020
Radical Acceptance, Cope Ahead & Improve The Moment

- Jun 27, 2020
'Our Emotions Are Heightened': Guest Post By Dysfunctional Girl

- May 30, 2020
Video: Invalidating environments & BPD

- Apr 17, 2020
Emotional Reasoning. What is it & How Can I Manage It?

- Feb 7, 2020
The Pain of Criticism


- Nov 1, 2019
The Stigma of Certain Medications


- Oct 22, 2019
Self-Harm Remains Misunderstood

- Oct 13, 2019
Being Emotionally Sensitive


- Sep 29, 2019
Being Curious About Emotions

- Jul 31, 2019
4 Tips for Coping with Suicidal Thoughts

- Jul 3, 2019
BPD & Intense Emotions

- Jun 30, 2019
BPD Q&A session!

- May 5, 2019
BPD & the abandoned child schema

- Apr 20, 2019
Opening up about my phobia for the first time