Talking About BPD blog

home
about
blog
things i do
social media
contact
More

Screenshot 2020-11-27 at 20.04.45.png

blog

blog posts about living with BPD, stigma & discrimination, therapy, coping tips, relationships & more...

categories

%22Who needs-3.png

All posts
Coping with BPD
Dialectical Behaviour Therapy
Stigma & Discrimination
Relationships
Intense emotions
News & Updates
Guest posts
Reviews

Jan 13

Book Update

It's been just over a year now since I started writing my book and it is now with the copyeditors of my publisher Jessica Kingsley Publis...

Jan 1

End of Year Thank You

I want to say a big thank you to everyone who has supported me via social media and my blog in 2020. It has been a particularly hard year...

Dec 20, 2020

Update From Me

Finishing off editing my book, along with starting a new job and moving house, has made me very quiet on here in the last four months. It...

Jun 29, 2020

Quick Update: Will Be Back Soon

Last week something happened to make me feel really fearful, anxious and distressed, so I have been taking a lot of time for myself. I ha...

{"items":["5fff2d7cee565f0017dd95dd","5fef1dd10927f20017933e3e","5fdf244500ac1600178ddc1b","5ef9f5d3edbdf000179c2a32"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":50,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":0,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":3,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":0,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_BELOW","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":200,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":0,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":false,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":600,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"value":"rgba(255,255,255,0)"},"showVideoPlayButton":true,"galleryLayout":2,"calculateTextBoxHeightMode":"MANUAL","textsVerticalPadding":-15,"targetItemSize":600,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":true,"externalInfoHeight":200,"externalInfoWidth":0},"container":{"width":1,"galleryWidth":51,"galleryHeight":0,"scrollBase":0,"height":null}}

_____________________

© Talking About BPD

Rosie Cappuccino 2020

Please note that this site is not a substitute for professional medical/mental health advice and in now way constitutes medical advice. If you need urgent help please contact a doctor or emergency services.