I've been tidying up my YouTube channel so it's easier to browse and find videos that might be relevant to you. I would love to know what you think and if you have any topics you would like me to cover in new videos.
here are six videos you might enjoy if you're new to my channel:
1. Fear of being unlovable
2. Online stigma & hate about BPD
3. Self-harm is not a choice
4. What is DBT & how has it helped me?
5. How I use the DBT stop skill
6. Book review of ‘Mindfulness for Borderline Personality Disorder’
I would love to hear your comments or suggestions about my channel and if there's anything you would like to hear more about!