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Most Days Are Good Days, But Today I Feel Awful

  • Nov 3, 2024
  • 1 min read

Updated: Nov 6, 2024

Today I feel awful.


Usually when I feel awful I can summon up the energy, determination (or whatever quality it is), that helps me make the day be a good day. I am a positive person (honestly, really) and I can usually find something to pull me through to make the day feel meaningful. Today I feel like I can't. That's all I can say.


I just don't feel able to make the effort today to feel okay. I feel panicky and sad at the same time. I also feel lost and I feel alone. I know I'm not, but it's just how I feel. I don't even know how I'm going to make it to work tomorrow, but of course I know I will.


I might delete this later. I'm okay, nobody needs to worry about me. I suppose not all days can feel good or even okay.


-Rosie x


 
 

Copyright Rosie Cappuccino 2026

This is personal writing and reflection and as such does not represent the views of any employer, organisation or institution. It is not intended as medical or mental health advice. For medical or mental health concerns, please consult a qualified professional.

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