I am sorry that I cannot always reply individually to every single message I receive. Please know that if I can't reply, it's not personal.
On top of managing Talking About BPD, I also work full time, have family/friends and have to manage my own health which makes it very hard to write individual responses to all messages.
I really hope my posts/videos/social media can provide some ideas, comfort or validation.
Please note that I am not a qualified mental health professional and I cannot offer crisis support or mental health advice.