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Please note that I cannot always reply to every message & tweet I receive due to high volume and because I work full time/have family etc. 


Please know that it's not personal or a rejection of you, but a reflection of my circumstances and how tricky it is to keep up the volume of messages. I really hope my posts/videos/social media can provide some ideas, comfort or validation. 

Please note that I am not a qualified mental health professional and I cannot offer crisis support or mental health advice. 

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​© Talking About BPD

Rosie Cappuccino 2019 UK

Please note that this site is not a substitute for professional medical/mental health advice.

Please see a GP or go to A&E if you need urgent help.