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talking about bpd
Writing and speaking about my life with a diagnosis of Borderline Personality Disorder.
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No apology needed for distress
[TW This post mentions emotional abuse and sexual assault] A while ago, I noticed that lots of people (including myself) say sorry for...
May 27, 2019
Book Review Video: Mindfulness for BPD
Ref: Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy by...
May 19, 2019
BPD & the abandoned child schema
Many people with a diagnosis of Borderline Personality Disorder (BPD) have been through difficult or traumatic experiences in childhood,...
May 5, 2019
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