Evidently, I enjoy a little self-reflection (self-indulgence?). So I thought I would take a moment—with my cup of tea and what may be my...

When I was nineteen I had a mental health crisis so serious that I physically broke down in the street and had to be semi-carried up a...

I wanted to share some snippets of pages from my notebooks and sketchbooks. Most of these pages are from 2017, around three years after I...

People with BPD— and those in romantic relationships with them— tend to be curious about other other people's relationships where BPD is...

If you haven't already noticed, two of my greatest loves in life are my friends and anything made of paper , so for me friendship by...

I've had to grapple with how I feel about the BPD diagnosis over the years. In writing my second book, I've had to interrogate my...

After I finished my first book, I thought I would archive this blog and say goodbye. I felt I would be at the end of my road with it and...

One of the themes that has been taking up a lot of space in my mind at the moment is friendship. What makes a good friend? How can I be a...

Today was the first in my series of online events for people with, or who relate to, a diagnosis of BPD (regardless of how they feel...

I recently had the good fortune of being at one of Jonny Walker's 'Remaining Human as an Educator' workshops. Jonny Walker is a...