I'm struggling a lot this week, especially this weekend. It's my usual things. Don't worry, I'm safe and I have my amazing husband with...

Talking About BPD is not really a blog 'about' mental health. To be honest, it's probably best described as a blog 'about' the social and...

As a person for whom relationships can be particularly hurtful or especially restorative, depending on how they feel and their dynamics,...

The essay 'Choosing The Margin as a Space of Radical Openness' (1989) by bell hooks has been flitting round my mind for a while. In this...

So why haven't I run away to live alone in this cave then? It's a question I've been discussing in depth with myself and a couple of...

Here are some of the things I think are important for people with a BPD diagnosis right now. These are just my thoughts. As I've always...

I find messaging on my phone, such as on WhatsApp, incredibly anxiety-provoking in certain circumstances. Whilst it depends on the other...

Let me tell you what's going on. Absolutely none of this will be a surprise to anyone who knows me well or who reads this blog! I'm...

'Zines Forever! DIY Publishing and Disability Justice' , an exhibition at The Wellcome Collection curated by Dr Lea Cooper (artist and...

It’s not that I can’t stop. It’s that I don’t want to stop. And why should I?! When I published a post about my lifelong love of...

When I was in the planning stage of my reflective workbook (coming soon!), my publisher, JKP, sent me a few of their titles from their...

'It's a toxic relationship', 'they are so insecure', 'that's so co-dependent', 'you have to have more boundaries'. The language of...