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About

 

Hi, I’m Rosie Cappuccino.

I’m a writer and the author of two books, Talking About BPD and The Talking About BPD Workbook. I write and speak about mental health diagnoses, stigma, language, and relationships.

My writing explores what it's like to feel emotions intensely and care deeply about relationships, in a society that doesn't always see this as a valid or meaningful way of being. 

I often write from places of discomfort — including shame or feelings of excess. Writing for me is an emotional and relational process. I am interested in the limits and possibilities of language in articulating emotional experiences, and its potential to open up connections. 

I write across various genres, including  poetry. My work on stigma has been recognised with a Mind Media Award, and I have contributed to BBC Stories, Happiful, and other platforms. I also sit on the International Advisory Board for BMJ Medical Humanities.

I have a BA/MA in English Literature and an MSc in Medical Humanities. I live with my husband and our child, and work as a teacher.

'Cappuccino' is my pen name from my early days performing spoken word poetry — I really do love coffee.

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Copyright Rosie Cappuccino 2026

This is personal writing and reflection and as such does not represent the views of any employer, organisation or institution. It is not intended as medical or mental health advice. For medical or mental health concerns, please consult a qualified professional.

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