Talking About BPD blog

Jun 16, 2019

My New 'More Than Borderline' Blog for HealthyPlace.com

I've been hired by Healthy Place as a regular writer for their 'More Than Borderline' blog. This means that every fortnight for the next...

Jun 9, 2019

A few weeks ago I received an email from a marketing staff member at Penguin publishers. "Would you like to receive an early release copy...

Jun 2, 2019

[TW this post mentions suicidal thoughts] Everything feels like it's going wrong I have these moments where I feel convinced that...

May 27, 2019

[TW This post mentions emotional abuse and sexual assault] A while ago, I noticed that lots of people (including myself) say sorry for...

May 19, 2019

Ref: Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy by...

May 5, 2019

Many people with a diagnosis of Borderline Personality Disorder (BPD) have been through difficult or traumatic experiences in childhood,...

Apr 28, 2019

So I thought I'd share the apps, websites and YouTube channels that help me most when it comes to living life with intense emotions (in...

Apr 20, 2019

[TW This post very briefly mentions suicidal thoughts and self-harm] The last two weeks have been huge for me. For the first time in my...

Apr 7, 2019

Before I started dialectical behaviour therapy (DBT) for my borderline personality disorder, I would hear the word 'mindfulness' and want...

Mar 25, 2019

I was delighted to be a guest on Kimberley Wilson's awesome Stronger Minds podcast talking about my experiences of Borderline...

Mar 23, 2019

I had the joy of interviewing my hugely talented friend Kathryn Watson about 'my illustrated mind', her practice of making art about...

Mar 14, 2019

I asked my best friend Anisha about her understanding of borderline personality disorder, as well as the relationship between my BPD and...