3 Tips for Managing BPD on Holiday

Updated: Jul 31, 2019


Image of a beach with text saying 'communication is vital when I'm on holiday. It's much more effective to state my needs clearly before they spiral out of control.

Later on today, I'm taking a flight to Denmark for a short holiday. Going away can be stressful for me as it brings some additional challenges for managing my borderline personality disorder.


Check out my latest Healthy Place article for my three tips on coping with BPD on holiday.