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Book Pre-orders Open!

  • Writer: Rosie
    Rosie
  • Mar 16, 2021
  • 1 min read

Updated: Jul 18, 2022

Pre-orders have now opened for my book, Talking About BPD: A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Personality Disorder, featuring a foreword by Kimberley Wilson.


My book addresses what BPD is, how it is diagnosed and available treatments. It shares my personal experiences of living with this condition and advice for day-to-day life with BPD. In this book, I share lots of practical tips and DBT-based techniques for coping with intense emotions and difficult moments.


Book cover. Background is pale yellow with dots. Text reads in colourful writing: Talking About BPD: A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Personality Disorder by Rosie cappuccino with a foreword by Kimberley Wilson

Topics such as how to talk about BPD to those around you, managing relationships and self-harm are also explored. This book works to dispel stigma and challenge the stereotypes often associated with this condition.


My book is a hopeful guide that offers support, understanding and validation for people living with BPD, as well as those who support them. I wrote this book for people who feel scared, hopeless, confused or alone with their BPD.


I really hope you enjoy this book when it's out on 21.10.21. Would love to hear your thoughts about it later on this year.


- Rosie



 
 
 

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Copyright Rosie Cappuccino 2025

This website is not intended as medical or mental health advice. Please consult a qualified healthcare professional for medical or mental health advice.

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