4 Tips for Coping with Suicidal Thoughts

Updated: Dec 28, 2019

My latest article for Healthy Place shares four coping techniques for dealing with suicidal thoughts. I've had suicidal thoughts all of my adult life and some of my childhood too. They are getting much less frequent now thanks to dialectical behaviour therapy (DBT), but they can still be really challenging.



Check out my latest Healthy Place article to read them and I hope so share more tips on my blog soon too.



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​© Talking About BPD

Rosie Cappuccino 2019 UK

Please note that this site is not a substitute for professional medical/mental health advice.

Please see a GP or go to A&E if you need urgent help.

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