What I haven't always been able to do though with this self-knowledge is believe it. Over the years I have been tangled up...

Communication within healthcare, both physical and mental healthcare, is a passion of mine. What could be more personal than an...

I'm about a third of the way through the first draft of my new book. Seeing as my first book was way more of a success than I ever...

My article '5 Tips for People Who Are Easily Embarrassed' is in the latest issue of Happiful Magazine. Ironically, my complimentary copy...

I am less guarded than I've ever been about revealing my diagnosis of borderline personality disorder. This is probably, in part, due to...

I find it upsetting when my daughter cries. I find it difficult to see and hear. My instinct is to do what I can, as quickly as I can, to...

I've had a whole bunch of poems not doing much for years and years. I polished this one up a little bit recently and thought I would...

People with BPD often have it rough. Like double whammy rough- the difficulties of struggling to regulate emotions combined with...

I’ve been quiet lately, but I’ve got some news to share...I’m working on a second book! It's another stigma-free book on life with a...

There are two people who enabled me to do a total 180 on my life, from daily suicidal thoughts and urges to self-harm to greater...