Today's guest post is written by Charlotte (she/her), a recent university graduate who lives with a diagnosis of borderline personality...

Today's guest post is by Angela (she/her). In this post, Angela describes her experience of having BPD and being part of the LGBTQ...

In this guest post, Charlotte (she/her), aged 28-- Feminist, Adwoman, Mental illness-- shares her experiences of living with borderline...

I never have identified as a 'spokesperson' for BPD-- and I never will. 'Talking About BPD' is my singular, first-person experience of...

[This post talks a bit about my experience of being suicidal.] Normally I know exactly how I feel and can pinpoint why. However, at the...

'When people hear the term "personality disorder" they think it's something to do with your character.' I had a great time talking about...

*This post discusses suicidal thoughts so please take care if you might find it distressing.* Although I still have fleeting suicidal...

I have been thinking about admiration quite a bit lately because my admiration for a small number of people has been sky rocketing....

I am so excited to see people looking forward to reading my book, 'Talking About BPD A Stigma-Free Guide to Living a Calmer, Happier Life...

I had a great time chatting with 'Needs More Nuance' during their monthly show at Neil Radio back in February. I spoke with Maciek from...

Pre-orders have now opened for my book, Talking About BPD: A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline...

It took me a long time to believe it and even now, from time to time, I still have moments when panic rises and I feel like nobody in the wo

*Please note that this post talks about trauma, including sexual assault, so please take care. It briefly mentions self-harm and suicidal...

*Please take care with this article as it discusses hate crime and discrimination against LGBT+ people, as well as suicide statistics.*...

I've written a book for people with a diagnosis of BPD, or people who identify with this diagnosis! It's out 21st October 2021. ​ It...

[This post contains references to self-harm and suicide, so please take care.] Sometimes, the people who think they know the most about...

It's been just over a year now since I started writing my book and it is now with the copyeditors of my publisher Jessica Kingsley...

Doing Dialectical Behaviour Therapy (DBT) was completely life-changing and helped me greatly with my BPD. I completed DBT some months ago...

I want to say a big thank you to everyone who has supported me via social media and my blog in 2020. It has been a particularly hard year...

Earlier this year, I had something happen to me that hurt. That really, really hurt. I am still 'recovering' from it (whatever that word...

Finishing off editing my book, along with starting a new job and moving house, has made me very quiet on here in the last four months. It...

Hope you enjoy the next three videos in my 14 Days of DBT Skills series. Day 10: PLEASE Skill (emotion regulation skill) Day 11: FAST...

Here are the next three videos in my 14 Days of DBT Skills series. Hope you enjoy or find them helpful. Day 7: Radical Acceptance Day 8:...

I really enjoyed writing a guest post for Dee Chan, DBT-informed counsellor, and her website BPD No More. My post details one of the key...