My Book! Out 21.10.21

I've written a book for people with a diagnosis of BPD, or people who identify with this diagnosis! It's out 21st October 2021.

It combines practical advice and coping tips with my personal experience. I wrote it because I know how hard it can be to live with such a stigmatised and misunderstood mental health condition. The book contains advice on topics such as dealing with stigma, long waiting lists, stereotypes, painful emotions and talking about the condition.

​It features a foreword by a leader in the mental health field, Kimberley Wilson and has been fully peer-reviewed. The book will be published by Jessica Kingsley Publishers.

If you would like to receive a pre-order link once it's available, please sign up to an alert on my homepage. Can't wait to share to share the book with you!


​© Talking About BPD

Rosie Cappuccino 2020

Please note that this site is not a substitute for professional medical/mental health advice and in now way constitutes medical advice. If you need urgent help please contact a doctor or emergency services.