I've written a book for people with a diagnosis of BPD, or people who identify with this diagnosis! It's out 21st October 2021.
It combines practical advice and coping tips with my personal experience. I wrote it because I know how hard it can be to live with such a stigmatised and misunderstood mental health condition. The book contains advice on topics such as dealing with stigma, long waiting lists, stereotypes, painful emotions and talking about the condition.
It features a foreword by a leader in the mental health field, Kimberley Wilson and has been fully peer-reviewed. The book will be published by Jessica Kingsley Publishers.
If you would like to receive a pre-order link once it's available, please sign up to an alert on my homepage. Can't wait to share to share the book with you!