My Book! Out 21.10.21

I've written a book for people with a diagnosis of BPD, or people who identify with this diagnosis! It's out 21st October 2021.

It combines practical advice and coping tips with my personal experience. I wrote it because I know how hard it can be to live with such a stigmatised and misunderstood mental health condition. The book contains advice on topics such as dealing with stigma, long waiting lists, stereotypes, painful emotions and talking about the condition.


Book cover image. Title is 'talking about bpdL a stigma free guide to living a calmer and happier life with borderline personality disorder by Rosie Cappuccino, foreword by Kimberley Wilson. The colours of the text are purple, orange, pink and green. The background is pale yellow with grey dots.

​It features a foreword by a leader in the mental health field, Kimberley Wilson and has been fully peer-reviewed. The book will be published by Jessica Kingsley Publishers.

If you would like to receive a pre-order link once it's available, please sign up to an alert on my homepage. Can't wait to share to share the book with you!