• home

  • about

  • blog

  • book

  • things i do

    • writing & media
    • art
    • poetry
    • academic
  • social media

  • contact

    • YouTube
  • More

    Use tab to navigate through the menu items.
    Screenshot 2020-11-27 at 20.04.45.png

    blog

     my life with a diagnosis of BPD 

    • All posts
    • Coping with BPD
    • Dialectical Behaviour Therapy
    • Stigma & Discrimination
    • Relationships
    • Intense emotions
    • News & Updates
    • Guest posts
    • Reviews
    • Podcasts
    • My book!
    Search
    Katja P: Discrimination in the Education Sector & BPD
    • Aug 9, 2021

    Katja P: Discrimination in the Education Sector & BPD

    This guest post is by Katja P (she/her), a secondary MFL (modern foreign languages) teacher and mental health activist. In this post,...
    Guest Post by Angela: 'My experience of having bpd & being part of the LGBTQ community.'
    • Jul 17, 2021

    Guest Post by Angela: 'My experience of having bpd & being part of the LGBTQ community.'

    Today's guest post is by Angela (she/her). In this post, Angela describes her experience of having BPD and being part of the LGBTQ...
    Netil Radio 'Needs More Nuance' interview: BPD, prejudice & discrimination
    • Apr 6, 2021

    Netil Radio 'Needs More Nuance' interview: BPD, prejudice & discrimination

    I had a great time chatting with 'Needs More Nuance' during their monthly show at Netil Radio back in February. I spoke with Maciek from...
    Unhelpful Helping Professionals: Insensitivity (& Worse) From Mental Health Professionals
    • Feb 3, 2021

    Unhelpful Helping Professionals: Insensitivity (& Worse) From Mental Health Professionals

    [This post contains references to self-harm and suicide, so please take care.] Sometimes, the people who think they know the most about...
    Why I Wouldn't Stay Silent: Guest Post for BPD No More
    • Aug 8, 2020

    Why I Wouldn't Stay Silent: Guest Post for BPD No More

    I really enjoyed writing a guest post for Dee Chan, DBT-informed counsellor, and her website BPD No More. My post details one of the key...
    Guest Post By Daria Deptula: 'the intense emotions are real and valid'
    • Jun 20, 2020

    Guest Post By Daria Deptula: 'the intense emotions are real and valid'

    Daria Deptuła (pronouns: they/them) is a student of History and Creative Writing at The University of Texas at Austin. They have had two...
    Video: BPD Stigma & Careers in Helping Professions
    • Jun 19, 2020

    Video: BPD Stigma & Careers in Helping Professions

    I am a teacher and a person with a diagnosis of BPD. Those two things are not mutually exclusive and, in spite of what the stigma might...
    The Black, African And Asian Therapy Network & Dr McKenzie-Mavinga
    • Jun 3, 2020

    The Black, African And Asian Therapy Network & Dr McKenzie-Mavinga

    I have noticed for a while now that psychotherapy (as well as psychiatry) is an extremely white dominated profession, both in terms of...

    Copyright Rosie Cappuccino 2021. 

    This website does not constitute medical advice. Please consult a healthcare professional for medical advice or mental health support.